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A study of more than 147,000 adults found that about 90–119 minutes of strength training per week was linked to a lower risk of death from all causes, from heart disease and brain diseases.
A small pilot study found that short-term fasting before and after chemotherapy was linked to better tumor response and longer progression-free survival in women with advanced ovarian cancer.
A major new study finds mental disorders now rank as the leading cause of disability worldwide, with anxiety disorders and major depressive disorder rising sharply since the COVID-19 pandemic.