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Results for search "Meditation".
Health News Results - 8
30 Aug
School-Based Mindfulness Programs May Boost Kids' Mental Health
- Carole Tanzer Miller HealthDay Reporter
- August 30, 2024
- Full Page
FRIDAY, August 30, 2024 (HealthDay News) — Teaching schoolkids to practice mindfulness can boost their mental health — and, maybe, even their grades.
That's the takeaway from a new review of more than three dozen research studies on school-based mindfulness i...
18 Mar
Could Biofeedback Help Ease Long COVID?
- Carole Tanzer Miller HealthDay Reporter
- March 18, 2024
- Full Page
Breathing and relaxation techniques may offer relief to some patients battling Long COVID.
In a new, small study of 20 patients, biofeedback therapy relieved both the physical and psychological symptoms of Long COVID, researchers said. Many participants had been dealing ...
03 May
Mindfulness Approach Helps Ease the Stress of Parenting a Child With Autism
- Amy Norton HealthDay Reporter
- May 3, 2023
- Full Page
"Mindfulness" practices may help parents of young children with autism manage their daily stressors, and it could benefit their kids in the process, a preliminary study suggests.
Parenting is stressful, and studies show that parents of kids with autism often have particu...
17 Jan
In Tibetan Monk Study, Hints That Meditating Can Alter Gut Microbes
- Dennis Thompson HealthDay Reporter
- January 17, 2023
- Full Page
Meditation might help a person's gut health -- but it takes a lot of meditation over a long time.
Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near them, a
18 Jul
Mindfulness Can Help Ease Pain, and Scientists Think They Know How
- Dennis Thompson HealthDay Reporter
- July 18, 2022
- Full Page
For thousands of years, people have used meditation to help diminish their pain -- but how the process works has always seemed rather mysterious.
Today, advanced brain scan technology has revealed how this ancient practice alters brain function and
24 May
Can Mindfulness Really Change Your Brain?
- By Robert Preidt HealthDay Reporter
- May 24, 2022
- Full Page
Meditation and other mindfulness practices may improve your attention, but they won't lead to structural changes in your brain in the short-term, according to a new study.
Previous studies have shown that learning new skills, aerobic exercise and balance training could t...
23 Dec
Could Meditation Strengthen Your Immune System?
- Alan Mozes HealthDay Reporter
- December 23, 2021
- Full Page
Meditation done at an intense level may bring a significant boost to the inner workings of your immune system.
The finding follows a blood sample analysis that took pre- and post-meditation snapshots of genetic activity among more than 100 men and women.
That anal...
10 Nov
Mindfulness Can Boost Your Mindset After Cardiac Arrest
- Alan Mozes HealthDay Reporter
- November 10, 2021
- Full Page
Shining a light on the powerful link between the mind and body, a new study suggests that cardiac arrest survivors who learn to focus their thoughts on the here and now during recovery are less likely to become depressed or anxious.
The finding centers on a mental h...